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THE MUSCULOSKELETAL MYSTERY: How To Solve Your Pelvic Floor Symptoms

(3 customer reviews)

$24.95

The Musculoskeletal Mystery: How To Solve Your Pelvic Floor Symptoms is a book that is a collection of information designed to help you feel less alone. It contains information that can change people’s lives, information aligned with the most current science and illuminated by the stories of real patients. Armed with the knowledge in this book, Ingrid’s patients have gained a growing understanding of their pelvic floor, pelvis, and beyond and this has transformed their relationship with their own bodies. Ingrid’s pelvic physical therapy patients inspire her with their progress every day. She hopes that sharing this information, empowers you to participate in your own healing journey to reach for and achieve your body’s own unique potential.

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Description

The Musculoskeletal Mystery: How To Solve Your Pelvic Floor Symptoms is a life-changing complete and comprehensive guide to resolving pelvic pain naturally. It contains guidance and support for those suffering from the physically and emotionally stressful, and often undiagnosed, pelvic floor disorders, pelvic pain, irritable bowel syndrome, endometriosis, Interstitial Cystitis, prostatitis, incontinence, pain or discomfort during sex, and incontinence. Educated on the most current science, illuminated by the stories of real patients, and armed with the thorough knowledge in this book, Ingrid’s patients have gained a growing understanding of their pelvic floor, pelvis, and beyond, and have transformed their relationship with their own bodies. Ingrid’s pelvic physical therapy patients inspire her with their progress every day. She hopes that sharing this information empowers you to participate in your own healing journey to reach for and achieve your body’s unique potential. A complete and comprehensive guide on pelvic floor health and resolving pelvic floor pain without surgery.

Written By: Ingrid Harm-Ernandes with Desert Harvest’s own Heather Florio


Readers' Favorite Book seal with 5 starsReviewed by K.C. Finn for Readers’ Favorite
The Musculoskeletal Mystery is a work of non-fiction in the medical, self-help, and advice subgenres. It is suitable for the general adult reading audience and was penned by author Ingrid Harm-Ernandes with a foreword by Heather Florio and anatomical illustrations by Amy Chaffin Coffey. This well-informed and easy-to-access work addresses the pervasive issue of pelvic health conditions that affect millions of men and women. In a compassionate and informative manner, Harm-Ernandes empowers readers to understand and navigate pelvic pain, incontinence, and related symptoms. With over 35 years of experience as a physical therapist, the author provides a comprehensive guide to the pelvic musculoskeletal system, covering conditions, diagnostics, and self-care. Author Ingrid Harm-Ernandes has put a lot into crafting this work devoted to a very specific set of lesser-discussed-ailments, and it proved to be a very enlightening reading experience. Harm-Ernandes blends her clinical expertise with a sense of warmth and true empathy, creating a resource that not only educates but also instills confidence in those grappling with pelvic health challenges. The inclusion of patients’ stories adds a human touch, making the information relatable and encouraging, but it’s also well-balanced against a more clinical and professional discussion style that lays out the facts in clear terms. The book serves as a valuable guide for individuals seeking understanding and relief, but it’s also an advocate for breaking the silence surrounding pelvic health issues and being able to discuss these surprisingly common issues more openly. The author’s commitment to destigmatizing and demystifying this crucial aspect of well-being makes this book an essential beacon of support for anyone navigating pelvic floor symptoms. Overall, I would highly recommend The Musculoskeletal Mystery to anyone who has these ailments, and as a preparedness measure for those who don’t.


About the Author:

Ingrid Harm-Ernandes has been a physical therapist for over 37 years and a Women’s Health specialist for over 25 years. She is board certified in Women’s Health (WCS) and Pelvic Floor Biofeedback. Working in the Duke University Health System since 2001, Ingrid treats a wide variety of pelvic patients in the Urogynecology and Physical Therapy clinics.

In addition to her clinical work, she is the co-director and mentor for the Women’s Health Physical Therapy Residency Program, responsible for the Women’s Health team program development, and participates in Pelvic Floor Disorders Network (PFDN) research projects.

Nationally, Ingrid has served on various committees for The American for Urogynecologic Society (AUGS). She also enjoys presenting on the importance of recognizing and assessing the pelvic musculoskeletal system. She has presented on pelvic physical therapy-related topics including sexual dysfunction, prolapse, pelvic pain, vulvar pain, urinary and fecal incontinence, and the mysteries of the musculoskeletal system for various national and international organizations. Ingrid lives in North Carolina with her husband, Greg, and son, Daniel.

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Additional information

Weight 0.0000 lbs
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3 reviews for THE MUSCULOSKELETAL MYSTERY: How To Solve Your Pelvic Floor Symptoms

  1. Meg Peterson (verified owner)

  2. Lauren Adams

  3. Melanie Schlittenhardt NP (verified owner)

    Written by a pelvic health expert and warrior, I regularly recommend the book “How to Solve Your Pelvic Floor Symptoms” to patients. This resource serves as a comprehensive guide for improving pelvic issues and offers practical recommendations that can be implemented safely in the comforts of one’s own home. The book also serves as an excellent tool for clinicians to better understand pelvic health. Each chapter includes succinct “Pearls of Wisdom” and resources that make this book rich with scientific support. Thank you Ingrid and Heather!

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